{"id":818,"date":"2016-01-26T12:28:45","date_gmt":"2016-01-26T19:28:45","guid":{"rendered":"http:\/\/www.innerairmanship.com\/blog\/?p=818"},"modified":"2016-01-26T13:11:38","modified_gmt":"2016-01-26T20:11:38","slug":"818","status":"publish","type":"post","link":"https:\/\/www.innerairmanship.com\/blog\/2016\/01\/26\/818\/","title":{"rendered":"Dani Arnold on self-criticism"},"content":{"rendered":"<div id=\"js_z\" class=\"_5pbx userContent\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<p>Several great ideas in <a href=\"https:\/\/www.redbulletin.com\/us\/us\/sports\/mountaineer-dani-arnold-on-how-self-criticism-is-your-best-friend\">this interview of record-breaking mountaineer Dani Arnold<\/a>:<\/p>\n<blockquote><p>&#8220;Climbing is all in the mind. It\u2019s about being fully conscious in the here and now, not getting distracted by anything and keeping totally focused.&#8221;<\/p><\/blockquote>\n<blockquote><p>&#8220;You\u2019ve always got to be brutally honest with yourself. That also means acknowledging your own weaknesses and limitations and then working on them.&#8221;<\/p><\/blockquote>\n<div class=\"_5wpt\"><a href=\"https:\/\/www.redbulletin.com\/us\/us\/sports\/mountaineer-dani-arnold-on-how-self-criticism-is-your-best-friend\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-819\" src=\"http:\/\/www.innerairmanship.com\/blog\/wp-content\/uploads\/2016\/01\/job_3922_dunkel_0.jpg\" alt=\"Dani Arnold\" width=\"1320\" height=\"1760\" srcset=\"https:\/\/www.innerairmanship.com\/blog\/wp-content\/uploads\/2016\/01\/job_3922_dunkel_0.jpg 1320w, https:\/\/www.innerairmanship.com\/blog\/wp-content\/uploads\/2016\/01\/job_3922_dunkel_0-113x150.jpg 113w, https:\/\/www.innerairmanship.com\/blog\/wp-content\/uploads\/2016\/01\/job_3922_dunkel_0-450x600.jpg 450w, https:\/\/www.innerairmanship.com\/blog\/wp-content\/uploads\/2016\/01\/job_3922_dunkel_0-768x1024.jpg 768w, https:\/\/www.innerairmanship.com\/blog\/wp-content\/uploads\/2016\/01\/job_3922_dunkel_0-150x200.jpg 150w\" sizes=\"auto, (max-width: 1320px) 100vw, 1320px\" \/><\/a><\/div>\n<\/div>\n<div class=\"_3x-2\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Several great ideas in this interview of record-breaking mountaineer Dani Arnold: &#8220;Climbing is all in the mind. It\u2019s about being fully conscious in the here and now, not getting distracted by anything and keeping totally focused.&#8221; &#8220;You\u2019ve always got to be brutally honest with yourself. That also means acknowledging your own weaknesses and limitations and then working on them.&#8221;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[47,20,125,124],"class_list":["post-818","post","type-post","status-publish","format-standard","hentry","category-link-to-articles","tag-awareness","tag-commitment","tag-doubt","tag-self-criticism"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.innerairmanship.com\/blog\/wp-json\/wp\/v2\/posts\/818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.innerairmanship.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.innerairmanship.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.innerairmanship.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.innerairmanship.com\/blog\/wp-json\/wp\/v2\/comments?post=818"}],"version-history":[{"count":3,"href":"https:\/\/www.innerairmanship.com\/blog\/wp-json\/wp\/v2\/posts\/818\/revisions"}],"predecessor-version":[{"id":828,"href":"https:\/\/www.innerairmanship.com\/blog\/wp-json\/wp\/v2\/posts\/818\/revisions\/828"}],"wp:attachment":[{"href":"https:\/\/www.innerairmanship.com\/blog\/wp-json\/wp\/v2\/media?parent=818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.innerairmanship.com\/blog\/wp-json\/wp\/v2\/categories?post=818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.innerairmanship.com\/blog\/wp-json\/wp\/v2\/tags?post=818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}