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They meditate for high performance.

I normally do my mindfulness exercises in the morning. It’s the first thing I do when I get up.

~ Kobe Bryant

I am a very organized person. I get up at 6:15 a.m., the kids get up at 6:45 a.m., and so I get up and get it in. I’m addicted to the high function. To me it’s a work thing—if you meditate, you can get so much work done. I always say to people you know how about three nights a year you get a good night sleep? You can have it every day with meditation.

~ Jerry Seinfeld

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Harrison Ford on flying

I love training. I love taking on new challenges. Like short strips and crosswinds and tail-wheel airplanes. Confined spaces in helicopters. I like to challenge myself. Always make sure I don’t over challenge myself.

Great freedom, great responsibility. I think it’s the mix of the two of them that I really enjoy most of all. Freedom without the responsibility is just maybe not so engaging.

Up here I don’t think about much except flying. What my duties and responsibilities are. Everything else just kinda falls away. That’s very restful for me.

~ Harrison Ford, speaking while flying in the 2009 short film ‘Just Another Pilot’ by Steve Stafford (free on YouTube).