Chris Hadfield on fear

“A lot of people live in fear because they haven’t figured out how you’re going to react when faced with a certain set of circumstances. I’ve come to terms with this by looking deeply into whatever makes me fearful—what are the key elements that get the hairs up on the back of my neck—and then figuring out what I can do about it. Even if the fear-inducing event doesn’t happen, you feel much more at peace because you know you have a plan. It’s a learned behaviour, but I think it’s an effective one. Don’t ostrich it. Then, when you … Continue reading Chris Hadfield on fear

Can you take it?

There’s some excellent airmanship advice in an article about the U.S. Coast Guard in Alaska (The Red Bulletin, Sept 2016). It’s from helicopter pilot Lt. John Hess (in the picture), who has been awarded the Captain Frank Ericsson Award, the Distinguished Flying Cross, and saved a bunch of lives by flying many extreme rescues. He was asked, how does your crew prepare for tricky missions? He said: By critiquing each other. Even after simple maneuvers, like recovering empty rescue baskets. Anyone who can’t take criticism puts others at risk. Criticism is tough to take. I know. I’ve gotten plenty! But maybe if … Continue reading Can you take it?

Misty Copeland on the perpetual pursuit

Misty Copeland is a ballet dancer for American Ballet Theatre. Last year she became the first African American woman to be promoted to principal dancer at a major American ballet company. She knows something about the perpetual pursuit: The full quote, from an interview in Bloomberg Businessweek magazine, 4 August 2016: “There’s no taking days off. We’re as good as our last performance, and you’re constantly working to be better every day. So there’s not a lot of time to kind of sit back and lose that fire. Once you lose it, it’s kind of over and you retire, because the audience sees it, if you’re not keeping … Continue reading Misty Copeland on the perpetual pursuit

I visualize a lot

I visualize a lot. I visualize what the ready room looks like, the walk up, the race. The mind is a muscle that needs to be trained, and that’s something I’ve worked on as I’ve gotten older. I can be highly focused not for hours on end, but it takes tons of practice. Natalie Coughlin Twelve Olympic medals, three of them gold.

It’s always a balance

It’s always a balance — you have to make money; you have to stay on schedule; moving people is your goal. But you have to get them there safely. Captain Sheryl Clarke Director of safety, security and compliance, ExpressJet Airlines. While there are some concerns with SMS, it’s nice to see a senior airline SMS manager publicly (in Flying magazine online) acknowledge that safety is not number one. Moving people is the goal. Safety is risk management. Safety is a balance.   “Safety is our number one value” and other trite soundbites initially sound good, until you try to apply … Continue reading It’s always a balance