(Quote is from a 15 March 2016 Rolling Stone interview.) Lots of science now adding to lots of personal testimonies that a little meditation every day reaps huge rewards in life. Better focus, better calm attention, less distracted. All this can make you a better pilot. So why don’t aren’t more people trying it?
The Pandava prince Arjuna saw the connections between the wind that blows ships, and the senses that blows our thoughts. We must harness the power of both.
Happy to see Harrison Ford is flying again. As a pilot he’s the real deal.
Meet the man who taught Michael Jordan & Kobe Bryant meditation. If it has helped top athletes achieve high performance under demanding conditions, why would you not try it? It’s free! Article in The Boston Globe, This mindfulness teacher gets results (just ask Kobe): Newton’s George Mumford teaches basketball greats — and everyday people — the power of flow. “The crowd gets quiet, and the moment starts to become the moment for me . . . that’s part of that Zen Buddhism stuff. Once you get into the moment, you know when you are there. Things start to move slowly, you start … Continue reading The mindfulness teacher
