The crucial thing about habits is the lack of decision-making. Making decisions is draining. Habits free you from using self-control or willpower.
~ Gretchen Rubin
habit
Andy Warhol on weird situations
“When a situation develops gradually, no matter how weird that situation is, you get used to it.” ~ Andy Warhol, in his book POPism. The big question is: What bad situations or habits are you used to? Can we step back and get un-used to them before an ‘accident’ happens?
New book on mastering habits
You can’t stop
You can’t stop birds from flying over your head, but you can keep them from making a nest in your hair.
(anon)
