New research on meditating F-16 fighter pilots

New peer-reviewed scientific research suggests mindfulness mental training helps F-16 fighter pilots. It’s in the latest edition of the International Journal of Aviation Psychology, and describes a long-term (2-year) study using Norwegian F-16 pilots. These high-performance combat-rated pilots show a increase in self-perceived skills associated with mindfulness, attention regulation and arousal regulation following a regime of mindfulness training. Alone it’s not the greatest study, due to self-reporting qualitative measures and lack of a control group, but in talking to the lead author I’ve learned much more is coming. Anders Meland is a researcher at the Norwegian Institute of Aviation Medicine and … Continue reading New research on meditating F-16 fighter pilots

Matt Hall on not judging an accident from the outcome

Matt Hall is a former fighter combat instructor and international unlimited aerobatic competitor who now competes in the Red Bull air races. His latest airmanship blog post takes a look at the recent Harrison Ford and SpaceShipTwo crashes. It’s worth reading. Don’t judge an incident or accident based on the outcome. We always need to look deeper…the preparation, the planning, the routine and the overall situational awareness of the pilot at the time of the event. ~ Matt Hall